Achieve your highest state of health and happiness with U8.

Our approach

We are a group of certified nutritionists and health coaches focused on quality wellness care. We provide nutrition and mindset counseling that creates a holistic approach to achieving optimal health, longevity, and a happier life. Our clients have reported improved energy levels, better sleep, weight loss, joy, and reduced stress levels among other benefits. Clients have even reported a reversal of previous conditions such as hypertension, diabetes, etc.

Meeting you where you are

We believe that optimal health is not just about what you eat, but also about your overall lifestyle and mindset. That is why we offer a unique and personalized approach that considers all aspects of your life, including nutrition, physical activity, stress management, career and relationships. We proceed at the pace you need to achieve optimal results. There is no judgment. Our clinicians are there to support you in health, mindset and overall life skills.

Our services

Nutrition Counseling

Small Group Program

Life Coaching

Meet our team

  • Vivian Moran, MS Clinical Nutrition, Certified Health Coach, Functional Medicine Focus

  • Sarah Williams, MS Clinical Nutrition, Certified Health Coach, Ayurveda Practitioner

  • Dana Glorie, Chief Administrator

“U8 helped me find a nutritionist that I connected with, whose services taught me way beyond what I expected. Not only did I learn about food, I learned how to improve my lifestyle and my way of thinking for the long term. U8 changed my life and it will change yours.”

— DANA K., U8 CLIENT

“The U8 group coaching is phenomenal. I was a bit apprehensive at first, but it turned out to be great. The group helped me stay accountable and motivated. You learn from the instructors and from your peers. I lost so much weight, and I am keeping it off.”

— Damien M., U8 CLIENT

Our blog

This Morning Routine Will Improve Your Mood

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How to Take An Effective Mental Health Day Off

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Exercises To Calm Your Anxious Thoughts

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The Beginners Guide to Meditation

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Get started with U8, today.