Be Your Best! We all have the power to be happy and healthy. Start now!
Health Transformation
Why Now?
Your body isn’t responding the way it used to.
Energy dips. Weight feels harder to manage. Sleep, digestion, or focus are off.
You’re trying—but something isn’t clicking.
You’re not doing anything wrong.
We help you understand what’s changing and guide you to feel strong, clear, and in control again.
Sometimes, it’s even more powerful when you do this with a partner or someone close to you.
Because the second half of life should feel better than the first.
Our Services
-
Jump Start
Feel Better. Fast. 4 Weeks | $395
You’ll experience:
More energy in the morning
Sharper thinking & less brain fog
Less bloat, more control over cravings
Weight loss
A sense of direction & doable change
Includes:
Initial Deep-Dive Consult (60 mins)
3 Follow-Up Sessions (30 mins)
Personalized Nutrition & Lifestyle Plan
Lab Review (client-provided labs)
Daily Accountability Texts
-
Body Reset
Root-Cause Reset. Results That Last. 8 Weeks
Ready to address what is really going on - whether it is hormones, inflammation, stress, or metabolism? Get a deeper understanding of your body and changes that stick.
You’ll experience:
More consistent moods & energy
Better sleep & hormonal blance
Easier, natural weight loss
Reduced Inflammation & reactivity
Feeling calm, focused, & capable again
A sense that you are on your way.
Includes:
4 Additional Follow-Up Sessions
Customized Supplement Protocol
Food Sensitivity Guidance
Anti-Inflammatory Nutrition Focus
Mindset & Motivation Tools
Daily Accountability Texts
Email Support
-
U8 - Fit for Life
Be Strong. Be Clear. Be Great. For Life. 12 Weeks
Includes everything in Jump Start & Body Reset, plus:
This is the full transformation— your path to vibrant health now and strength into your future decades (50’s, 60’s, 70’s..). We fine-tune everything from brain health to metabolic flexibility, to lifestyle mastery.
You’ll experience:
Better sleep and steady moods
All-day energy
Metabolic balance
Confidence in your body & future health
The exact lifestyle that supports long-term vitality.
Includes:
Initial Deep-Dive Consult
11 Follow-Up Sessions
Longevity Optimization Protocol (Brain, Heart, Hormones, Metabolism)
Personalized Movement Plan
Habit & Routine Optimization
Daily Accountability Texts
Email Support
“I underestimated how hard it would be to lose weight after 50. With U8, I was able to lose the extra weight. But, the bonus is the energy I feel…And, no more joint pain!”
— MICHELLE R., U8 Client
